Introducing Our Meditation Guides

Seasoned practitioners who’ve spent years delving into contemplative philosophy and mindfulness.

Our Teaching Philosophy

We view meditation not as emptying the mind or attaining a flawless state of zen. Rather, it's about learning to sit with whatever arises—the restless thoughts, the planning mind, and even that odd itch that crops up a few minutes into practice.

Our team spans decades of practice across diverse traditions. Some arrived at meditation via academic philosophy, others through personal challenges, and a few simply found it in college and stayed. What unites us is a commitment to presenting meditation as a practical life skill, not a mystical pursuit.

Every guide has a unique way of explaining ideas. Ravi favors everyday-life analogies, while Ananya leans on psychology. We've seen that various approaches resonate with different people, so you’ll probably connect more with some teaching styles than others.

Meditation practice space with cushions arranged in circle

Your Meditation Guides

Two practitioners who’ve made meditation their life's work, each bringing a unique perspective to the practice

Portrait of Ravi meditation instructor

Ravi Krishnamurthy

Lead Instructor

Ravi began his meditation journey in 1998 after burnout in software engineering. He spent three years studying Vipassana in Myanmar and later trained in Zen in Japan. His strength lies in translating ancient ideas into contemporary terms—he once likened the monkey mind to having too many browser tabs open.

He leads our foundational courses and helps busy professionals cultivate sustainable meditation practices. His sessions frequently include practical discussions on weaving mindfulness into work and handling stress without bypassing reality.

Portrait of Ananya meditation instructor

Ananya Patel

Philosophy Guide

Ananya brings a PhD in United Kingdom Philosophy together with fifteen years of personal meditation practice. She found contemplative practice while studying ancient texts and realized that theory alone is insufficient without experience. Her approach links scholarly insight with practical use.

She guides our deeper philosophical explorations and retreat programs. Ananya has a knack for presenting intricate philosophical ideas in an accessible way. Students say she helps them grasp not only how to meditate but also why these practices arose and what they’re truly meant to achieve.

Why We Teach It This Way

Over years of practice and teaching, we’ve found meditation is most effective when demystified. We don’t promise enlightenment or perfect peace; we focus on cultivating skills to navigate life’s challenges with greater awareness and less reactivity.

Our courses begin in September 2026, allowing space to decide if this approach resonates with you. We believe in taking time to make thoughtful choices about contemplative practice—it isn’t something to rush into on the basis of momentary enthusiasm.

If you’re curious about learning meditation as a practical life skill rather than a spiritual pursuit, we’d be honored to guide your exploration. The practice has quietly transformed our lives in meaningful ways, and we’ve observed it do the same for many others.